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The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

Me? A Mountain Bike Coach?

By Jamie Morningstar — As my eldest daughter entered high school, she expressed vague interest in a flyer for a mountain bike team she...

The Athlete’s Kitchen: Fats & Oils—Facts and Fads

By Nancy Clark, MS RD CSSD — In my early years as a sports nutritionist, fat was a four-letter word. The mantra Eat fat....

How to Dress for Winter Cycling – And Enjoy It!

By Sarah Kaufmann — As temps drop and daylight shortens, clothing choice becomes critical to continue riding through the winter. Options abound for indoor...

Cycling Trivia: La Corsa Rosa

By Steven Sheffield — The Giro d'Italia is the most Italian thing in sport — and that is saying something. Founded in 1909 by...

168一分钟彩网赛车彩票+极速体彩1分钟168官方网站®赛车168(中国福彩)历史记录-Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Tadej Pogačar Joins Eddy Merckx with One of the Greatest Seasons of All Time!

By Dave Campbell — Most cycling historians have long held Eddy Merckx's amazing 1972 season as the greatest single year of performance in Professional...

The Story of Suffragettes and the Safety Bicycle

Before 1900 American and European women were avidly embracing the bicycle which provided an independent means of transportation, a freeing revolution in fashion, and a chance to explore athleticism as female cyclists began racing and breaking records with feats of endurance and cross-country adventure races.
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Bike Prom is an annual event put on by the Bicycle Collective, a non-profit community bicycle organization based in Salt Lake City, Utah. The...
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